Join us for a blissful 75-minute experience of deep relaxation and rejuvenation with our “Yin & Tonic” event. This unique gathering is designed to help you find your inner balance and unwind from the stresses of daily life.
During this soothing journey, you will be guided through a series of yin yoga poses, complemented by the harmonious sounds of gentle music and a nourishing tonic. Yin yoga is a slow-paced and meditative practice that targets the deep connective tissues of the body, promoting flexibility, relaxation, and a sense of inner peace.
Gentle Yin Yoga: Our experienced yoga instructor will lead you through a series of deeply relaxing and restorative yin yoga postures, each held for an extended period to encourage deep stretching and release of tension.
Tranquil Atmosphere: Immerse yourself in a tranquil setting, with soft lighting and calming music that will help you let go of the outside world and focus on your inner self.
Nourishing Tonic: A specially crafted tonic will be provided, featuring a blend of herbal infusions and refreshing ingredients that promote a sense of wellness and vitality.
Guided Meditation: Conclude the event with a guided meditation session that will leave you feeling grounded, centered, and rejuvenated.
This event is open to all levels, from beginners to experienced yogis and those who are curious. Whether you’re seeking to enhance your flexibility, reduce stress, or simply take a break from your busy routine, “Yin & Tonic” offers the perfect opportunity to rejuvenate your mind, body, and soul.
Take this time for yourself, and embark on a journey to find balance, relaxation, and a renewed sense of well-being. We look forward to sharing this peaceful experience with you.
Date: Thursday 8th Feb
Time: 6pm
Location: Soul Space, Newmarket
Cost: $45
Reserve your spot now and treat yourself to a tranquil escape at our “Yin & Tonic” event. Limited spaces available, so book early to secure your place in this restorative journey.
All services are available Australia-wide through telehealth.
Altru Health acknowledges the Traditional Custodians of country throughout Australia, and we pay our respects to Elders past, present, and emerging. We are committed to honouring Aboriginal and Torres Strait Islander peoples and their unique cultural and spiritual relationship to land, water, and seas and their rich contribution to society.
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